Blind Magic in Alice Springs

Episode 926 Alice Springs The Camping Haven

Welcome to a new episode of our travelogue, hosted by yours truly, Murray Stewart. This is episode 926 - 'Blind Magic in Alice Springs'. If you've been tuning in to our previous episodes, you'd know that we have been exploring the mesmerizing outdoor capital of the world, Alice Springs.
In this episode, we delve into our quintessential outdoor culture, focusing primarily on camping. Blessed with abundant natural beauty, Alice Springs offers boundless opportunities for camping enthusiasts looking for an adventure-rich getaway. Here, camping isn't merely a recreational activity but an embraced lifestyle.
Each year, the city gears up for the thrilling Finke Desert Race, a jaw-dropping spectacle where buggies and motorbikes tread through the rough 235-kilometer Southern terrain, before retracing their route back to Alice Springs. During this exciting time, thousands of residents swap their daily routines for campfires, barbecues, and desert racing fascination.
Furthermore, our campers are treated to the awe-inspiring beauty of the blue sky by day, and the enchanting charm of the starlit nights. Captivated by the magnificence of the Milky Way, our campers thrive in what we truly believe to be the best camping conditions in the world.
If you're a camping enthusiast, look no further. Alice Springs stands waiting to be your haven of surreal camping experiences. Come, stop imagining, and start living the camping lifestyle in Alice Springs, Central Australia. Engulf in the extraordinary lifestyle amidst our remarkable geography, pristine atmosphere, and meteorological conditions.
Remember, Alice Springs is always ready for you, with open arms and stunning landscapes. So, pack your camping gear and venture into the heart of the driest continent on Earth for an unforgettable outdoor experience. See you in our next episode till then, keep exploring!

Episode 925 Alice Springs - The Outdoor Capital of the World

Welcome to Episode 925 of 'Blind Magic in Alice Springs' with your host, Murray Stewart. In this episode, Murray Thanks one of Blind Magic in Alice Springs Sponsors Josh Burgoyne, the member for Braitling. Josh's advocacy for Alice Springs in Parliament is greatly acknowledged and appreciated.
Murray passionately shares his belief that Alice Springs is not only a town rich with diverse occupational and recreational opportunities, but is also the outdoor capital of the world. The area's abundance of outdoor sporting facilities, running and walking trails, and cycling routes, including the globally renowned Larapinta Excursion Trail, backs his claim significantly. The wonderful weather of Alice Springs adds to this, making it a haven for outdoor enthusiasts.
Locals and visitors alike seem to be constantly engaging in outdoor activities, from jogging to cycling, and from playing in the many sports courts to attending sporting events. This episode paints an enticing picture of the town’s vibrant outdoor lifestyle that's consistent with the nostalgic outdoor childhood experiences many fondly remember. Furthermore, the episode argues that the climate of Alice Springs is so well-suited for outdoor activities, you’ll be tempted to migrate for the sunshine which greets the town nearly every day.
In conclusion, Murray invites families looking for an active, outdoor lifestyle to consider making Alice Springs their home. He emphasises that engaging in shared activities fosters a sense of unity in the family through the mantra, "The family that plays together, stays together". Join Murray Stewart on this enchanting journey of Alice Springs, the outdoor living capital of the world.

Episode 924 Stroke Rehabilitation - Two Perspectives by Murray Stewart

In this episode 924 of Blind Magic in Alice Springs, Murray Stewart, your host and presenter, navigates an informative and personal discussion on recovering from strokes. As a myotherapist with his own stroke recovery experience, he provides insights from two distinct perspectives. This episode emphasizes the significance of understanding the specifics of a stroke and adopting appropriate strategies for rehabilitation.
Murray elaborates on the various potential impacts of a stroke, such as motor neurological, sensory, and cognitive deficits. Acknowledging his own struggle with paresthesia and speech issues as a stroke survivor, he highlights how individual stroke experiences significantly vary.
Particular importance is given to personalized treatment plans, considering the stroke's location, the affected brain area, and the person's resulting deficits. Techniques such as massage and exercise physiology are recommended for sensory and motor neurological challenges. These contribute to brain recovery by stimulating its neuroplasticity.
If the challenges are more cognitive, alternatives such as learning a new language or a musical instrument are suggested, as they stimulate cognitive skills and nourish the brain regularly. Another significant aspect of recovery is the active exploration of the world, which serves as fresh input to the brain.
In summarizing his journey, Murray vouches for the brain's remarkable ability to renew, regenerate, and rebuild. Despite any deficits, he believes they can become an advantage, offering invaluable experiences that foster growth and help others.

Episode 923 The rise and rise of Alice Springs!

The two reasons why Alice Springs will boom!

Episode 922 Not a thought bubble!!

Decisions that can change your life!

Episode 921 Danger danger!!

Safety when using ladders!!

Episode 920 Embracing New Beginnings in Retirement

Join Murray Stewart, host of Blind Magic from Alice Springs, Australia, for episode 920. This episode centers around Murray's recent transition into retirement, specifically discussing how this new chapter of his life has allowed him to allocate more time and attention towards maintaining his physical health and creating a warm and welcoming environment in his home.Listen as Murray delightfully shares his experience of settling down into the comfort of his new reclining sofa, equipped with all the bells and whistles one could dream of. He highlights how the physical adjustments he's making in his home, including the placement of his majestic white piano, aim to not only enhance his own comfort but also provide a ‘wow factor’ for his visitors.But, retirement isn’t just about transforming his living space. Murray elaborates on his commitment to self-improvement, emphasising his excitement to dive back into learning languages again. Refreshing his "Holiday Italian" language skills and picking up Japanese are on his agenda. But he won't stop there. Why let a beautiful piano serve only as furniture? Murray aims to master the instrument and fill his home with the soothing melodies of piano music, setting the stage for a warm, hospitable environment perfect for engaging conversations.Tune into this inspiring episode; let’s celebrate together the beginning of Murray's journey to a fulfilling retirement that’s not just about rest, but also self-improvement, nurturing relationships, and creating a welcoming sanctuary at home.

Episode 919 Maintaining Hand Health for a Successful Life

Welcome to episode 919 of 'Blind Magic in Alice Springs' with your host and presenter, Murray Stewart. In this episode, we’re focusing on the importance of hands in our daily life, and how their health directly impacts your personal and professional success. We unravel the connection between the effectiveness of our hands and the various roles they play in nurturing your family, supporting your job, and changing the world.Murray takes you through his premium workshop 'The Murray Stewart Method Healing Hands', designed to educate you on the crucial steps needed to keep your hands strong, competent, and always ready. He shares his conviction that your hands carry a huge value equivalent to potential earnings amounting to millions over your lifetime if properly cared for.Discover the revolutionary exercise regime that has kept Murray, a myotherapist who relies heavily on his hands, injury-free at work for 35 years. His remarkable journey will motivate and inspire you to think of your hands as your athletes, itching for optimum performance. The practical routine he shares is peppered with exercises, massages, and stretches for your hands that promise an injury-free life if followed consistently.Murray believes that your hands can truly contribute to creating a better world. The choices you make with them can impact not only your life but also those around you. Make your choice to love, heal, and contribute positively to the world with your hands, just the way Murray has, by embracing this helpful regime and nurturing the health of your valuable hands.Get started on this journey at your convenience, with 'The Healthy Hands Workshop' available in both face-to-face and video format. Reach out to Murray at 0407-256428 to get this workshop today and embark on a path to healthy hands and a successful life.Join us for this insightful episode, dive into the magic of healing hands, and explore the potential within your grasp!

Episode 918 Unraveling the Mystery of Headaches - Tips and Techniques

Welcome to episode 918 of the 'Blind Magic in Alice Springs' show with your host, Murray Stewart, donning his myotherapist hat this time around. In this episode, Murray explains the enigma of headaches and provides some valuable insights on how you can alleviate them.Murray delves into the anatomy of our bodies, primarily focusing on the spine, which is divided into two quadrants— the upper quadrant which responds to emotional stress, and the lower quadrant which handles physical actions. One of the chief causes of headaches is due to the stress and tension that targets our upper back muscles, causing the trapezius muscles to contract and tighten. This exerts pressure on the sensory nerves leading to distressing headaches and muscle tension in the skull region.On the bright side, there are ways that we can avoid and resolve these tense headaches. Relaxation tops these methods, mitigating the tension held in the muscles by being stress-free. Postural maintenance plays a significant role too; keeping the head aligned straight goes a long way in keeping the trapezius muscle relaxed. Murray also highlights dehydration as another leading cause of headaches, emphasizing the importance of ensuring sufficient water intake during the day.Additionally, Murray identifies closed airways as another contributing factor, especially during sleep. Sleeping in a recovery position helps keep the airways open, thus eliminating the possibility of waking up with a hypoxia induced headache.Even with these preventive measures, relentless headaches may require professional help. Myotherapist practitioners, like your host, can assist by providing massages, stretching, acupressure, and even reflexology treatments. Reflexology particularly works wonders, not only because it pinpoints the relevant areas but also because it is deeply relaxing, thereby relieving tension.Gain a deeper understanding of the factors that can trigger headaches and learn effective measures to overcome them in episode 918 of the Blind Magic in Alice Springs— your guide to maintaining headache-free, refreshing days.

Episode 917 Revealing the Skin's Vital Function

In this episode 917 of 'Blind Magic in Alice Springs', host Murray Stewart dives into one of the most controversial aspects of massage therapy - the use of oils. He strongly emphasizes the potential negative impacts of oils on our skin, which could interfere with its vital functions, most notably temperature control and breathing.Murray presents his argument from an Australian perspective, highlighting the significance of this discussion in a country recognized as the driest continent on the earth. He discusses in detail the function of skin and how the use of oil could hinder its primary role in temperature regulation, breathing, and protecting our bodies.Further, he explains his unique practice of dry massage techniques and how he maintains the efficiency and flexibility of his hands without depending on oil. Murray makes a compelling case for dry massage, explaining it allows his clients' skin to breathe freely, promoting its vital functions and offering myriad health benefits.The episode points out the importance of viewing the skin not only cosmetically but also for its significant role in sustaining bodily functions. In addition, it enlightens us about the natural oils our skin produces, insisting they are sufficient and adding external oils is unnecessary.In this enlightening conversation, Murray also mentions a workshop he is offering on dry massage techniques for those interested in breaking away from traditional massage approaches that rely heavily on oil. As he concludes episode 917, listeners are left with a fresh understanding of the potential drawbacks of using massage oils and an exciting invitation to explore the world of dry massage.