Episode 1336 Bouncing Back: From Heart Attack to Silver Medals

Join host Murray Stewart as he takes you on an empowering journey of resilience and recovery. In this episode, Murray opens up about his life-altering experiences, starting with a heart attack at the age of 37, which led to significant changes in his life.

Discover how Murray transitioned from being a workaholic business owner in Melbourne to finding solace and purpose in Alice Springs. He narrates his path to rediscovering running, culminating in his achievements of winning two silver medals for Australia in the 1500 and 800 meters at an Oceania Paralympic event.

Murray discusses the ongoing challenges and triumphs he encounters due to the changes in his brain's wiring and how the practice of resilience and positivity has been pivotal in his recovery process. He shares insights into his journey back to the athletics track, embracing neuroplasticity, and his mission to become a better coach for emerging athletes.

Listen in as Murray reveals his coaching philosophy of honesty and encouragement, offering praise and constructive feedback to his athletes. Learn about the reciprocal motivation exchanged between Murray and his athletes, which fuels his passion for coaching and his commitment to resilience.

Episode 1336 is a testament to the power of resilience, positivity, and embracing life's unexpected turns, brought to you by Blind Magic Communications.